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Sex with Dr. Jess


October 9, 2020

Vaginismus, Delayed Ejaculation, Penis Health & Posture: Change Your (Sex) Life Via Your Pelvic Floor

Episode 182

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We’re joined by pelvic health physiotherapist, Michiko Caringal, who answers all of our questions about how the pelvic floor affects sexual health including:

  • Why might ejaculation be painful?
  • How do you address delayed ejaculation?
  • Why do penises require pelvic floor therapy?
  • Can my vagina fall out?
  • Why is pelvic floor therapy important for cis and trans folks alike?
  • What does a pelvic floor consultation look like?
  • Who might benefit from a rectal exam?
  • How can we improve patient experience to ensure more active vs. passive care?
  • How do you clean your vulva and vagina?
  • What does it mean to “release the tailbone”?
  • How is back pain related to pelvic health and how can posture affect pelvic floor health?

Follow Michiko on Instagram & Facebook.

This podcast is brought to you by Cliovana

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