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May 15, 2020

Your Diagnonsense: How to Break the Avoidance Cycle & Set Your Own Relationship Goals

Episode 162

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Therapist Todd Baratz joins Jess to discuss the costs and potential benefits of avoidance behaviours. He shares his thoughts on:

  • The ways in which avoidance can be functional
  • The stress and anxiety associated with sexual avoidance
  • How to manage conflict avoidance
  • The importance of conflict in relationships
  • Specific strategies to break the avoidance cycle

Follow Todd on Instagram here. Check out his podcast, Your Diagnonsense.

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