May 15, 2020
Your Diagnonsense: How to Break the Avoidance Cycle & Set Your Own Relationship Goals
Podcast: Play in new window | Download
Therapist Todd Baratz joins Jess to discuss the costs and potential benefits of avoidance behaviours. He shares his thoughts on:
- The ways in which avoidance can be functional
- The stress and anxiety associated with sexual avoidance
- How to manage conflict avoidance
- The importance of conflict in relationships
- Specific strategies to break the avoidance cycle
Follow Todd on Instagram here. Check out his podcast, Your Diagnonsense.
