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September 13, 2019

How to Deal With Insecurities, Neediness and Apologies

Episode 124

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Sex therapist Shamyra Howard joins Jess to talk about how to have happier relationships — with yourself, family, friends and partner(s). She talks about how to apologize effectively and why your partner doesn’t want you to be sorry — they want you to be better. Shamyra also offers strategies to:

  • Manage jealousy and overcome insecurities
  • Validate your partner and differentiate between validation and affirmation
  • Understand differences as opposed to simply accepting them

Check out Shamyra’s Sexuality Superhero feature here.

See some more of Shamyra’s pearls of wisdom below…


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Potential is great, but. That’s it!! Most people have potential, but what they do with it counts most! Monday Night Raw

A post shared by Shamyra (@sexologistshamyra) on

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